We are so looking forward to seeing you very soon! To maximize the benefits of our healing time together we have put together some PRE-RETREAT soul-work for you to do, before we meet in person, to set you up for massive shifts, expansion, and transformation!

• Where were your favorite places to go as a child? Where did you feel the most safe?

• What activities did you do for fun as a child? Why did you stop doing these activities? Would you like to resume them? Why or why not?

• Who was your hero as a child? Why did you look up to them? (fiction or non-fiction)

• Did you have invisible friends as a child? What was their energy like? Tune into your inner child and write down what they are telling you.

• What was your outlook on life as a child? Is it different than how you feel now?

• Write down a quality you had as a child that you wish you still possessed today.